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A Talk “What is a Healthy Diet?” by Caroline Peyton, experienced nutritionist, naturopath and gut health expert.
Caroline’s talk will include:
Which foods we should limit and why.
Which foods we should consume in abundance and why.
The importance of balancing blood sugar and how to achieve this.
Suggested donation £5 to include afternoon refreshments.
For more details, Contact:
Email: phaglos1@gmail.com