Reset your nervous system. Nourish your soul. We start with gentle breathwork and meditation before settling into a long rest, accompanied by the beautiful and relaxing sound of singing bowls, the voice and other sound healing instruments.

All welcome, no experience necessary. Mats and props are provided. Cosy clothes, blankets and cushions are encouraged!

Drop Bethan an email at rootedwithbethan@gmail.com if you have any questions.

Monthly on Tuesdays. Bookings are here: https://dandelion.events/e/z3fui